Newcastle boxing coaching to empower women.

An elevated boxing experience for women who don’t want to fight but who want to master the basic fundamentals, challenge their fitness, release stress and have fun gaining strength.

SERVICES

1:1 padwork

One-on-one padwork is a fully personalised boxing experience where technique, fitness and stress release are tailored specifically to you. These private sessions create a safe space to build strength and skills without pressure or intimidation.

2:1 padwork

Two-on-one padwork sessions are intimate padwork sessions that blends technique and fitness. These sessions offer personalised coaching with the added motivation of shared energy, perfect for friends who love to train and motivate each other.

Begginer classes

Beginner classes are designed to introduce women to the fundamentals of boxing in a safe, supportive environment. Sessions focus on basic stance, footwork and punching techniques, combined with structured padwork and light conditioning to build confidence, coordination and fitness.

Packaged sessions

We offer tailored session packages. The Starter Pack, the Transformation Pack and the Glow up Pack. designed for busy people who want results.

BOOK IN

“I started boxing with Hannah, to empower myself as a women. While studying and working in nursing it quickly became the perfect way to stay active, support my mental health and keep my body moving. Boxing quickly turned into a grounding outlet that strengthened my resilience and confidence and showed me strength i never knew i had.”

— Kealey.